What is it about welcoming a new year that brings you joy?
I had no idea how to grieve back then and didn’t do it so well. But I learned. After I got sober, I, unfortunately, learned a lot about the proper way to grieve.
Shedding physical excess can be painful. Shedding any excess can be painful. For some, it may feel like a surgical amputation.
While working on my “Shed the Excess” series, I am utilizing my tools more and more. Of course, I need … More
For today’s blog, let’s focus on shedding emotional excess:
“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” ― Elizabeth Gilbert
They say the outward is a direct representation of the inward. This year has proven that statement to be quite fair.
I have learned, more importantly, to ask myself some questions…
We’ve connected in a way, I had never known possible. But now, it’s time to get back to me…
“Are you okay?”, the Native American Healer asks me. Good question. I can hardly reply, so the answer must be … More
How many times in life do we get to ask ourselves if particular circumstances have been brought to us “for such a time as this”?